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The Tourettes Survival Kit: Tools for Young Adults with Tics

Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara Murphy gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety.

Find the book online.

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"People need to know that TS is involuntary. We don't need pity, but some will always need help, support and understanding"

 
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