What If...a practical guide to possible problems

A “What if” board is a strategy for making plans to combat potential difficult situations. It helps us to identify what our worries are and make plans to manage them.

It’s a simple but effective strategy for managing big changes or common problems.

During the current Covid-19 pandemic people are facing unprecedented changes to their daily lives, and are coping with anxieties related to health, finances and worries about family members.

To support you we have compiled responses to some potential “What ifs” in the hope that they may provide you with some support and guidance at this difficult time.